Insomnia Treatment Using Pills And Medications

The sad fact is that those that suffer from sleep disorders use pills and medications. It might be working at first but as time goes by, there is a serious problem which might occurs when one start taking sleeping pills or medication as part of their daily routine. Both over the counter medications and prescriptions pills are used for insomnia treatment.

Over The Counter Medications

Over the counter medications for insomnia are not effective for insomnia treatment in the long term. Why is it so? The quality of sleep enjoyed by healthy people will never be experienced by these people. The duration of deep sleep is measured and it is believed that only 5% is experienced as compared to health sleep of 10-25%.

Not over that, over the counter drugs for insomnia mostly works by the action of anti-allergic chemicals present in them. While they do cast a painkilling effect, people with prostate problems, angina, heart problems and urinary problems cannot use them.

Lastly, over the counter drugs have a number of side effects such as drowsiness and dizziness. The worst effects really are memory lapses, dry mouth, constipation, blurred vision, and urinary retention.

Duration Of Insomnia Treatment

According to most health experts, it is common knowledge that the use insomnia medication is only temporary, in another word for a short period. These drugs cannot totally eliminate the root of sleepless nights and it is not an easy task for these to cure thoroughly.

In addition to all these, it can also cause drug tolerance and too much dependence on them by the people taking them. Those that are over using them have to be careful with all the long term side effects. When one is using over the counter drugs or prescribed medications, he/she must learn about all the side effects. These are some of the insomnia treatment that you will need to know.

January 26 2007 08:04 am Del.icio.us Digg Furl